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Before & After Care Instructions
Before and aftercare in body sculpting is essential to maximize results and ensure the body responds well to treatment. Following pre/post-treatment guidelines help reduce inflammation, improve fat breakdown, and enhance skin tightening. Skipping care routines can delay progress or minimize visible results.
Before Treatment
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Drink plenty of water (at least 2L/day before treatment).
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Avoid alcohol, caffeine, and heavy meals 24–48 hrs before.
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No lotions, oils, or anti-inflammatories on the day of treatment.
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Wear loose, comfortable clothing.
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Avoid booking during your period for tummy treatments.
After Treatment
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Stay hydrated (2–3L/day for 3 days after).
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Avoid alcohol, sugary drinks, and greasy foods.
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Do light activity (like walking) to support lymphatic drainage.
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Consider a lymphatic massage within 48 hrs.
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Skip hot showers, saunas, and intense workouts for 24 hrs.
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Stick to your session plan for best results.